cph in the media

A series of benefits of consuming eggs, here’s an expert’s explanation.

How Healthy Are Eggs?

Yes, college students gain holiday weight too—but in the form of muscle, not fat.

What is the healthiest oil for cooking?

Salad bars in school cafeterias boost students’ dietary quality, new VCU study finds.

I am a fitness trainer and this is how I managed to burn belly fat.

Can’t stop thinking about your next meal? That’s ‘food noise’ – here’s how to stop it.

Despite improvements, salt in restaurant meals remains high, can hurt the heart.

Skip the Salt, but Keep the Flavor.

Semaglutide May Raise Libido, Patients Say